ArticlesFitness and well-beingNutrient-Dense Foods to Add to Your Shopping ListDietary supplements help fill nutrient gaps in your diet, but what if you prefer to get your...By Marie Spano, MS, RD, CSCS, CSSD
ArticlesFitness and well-beingBest Grocery Delivery Services of 2023: Save Yourself a Trip to the SupermarketWhat are the best grocery delivery services? Join ACTIVE in exploring some of the top options.By Josh Hurst
ArticlesFitness and well-beingBest Keto Meal Delivery Services 2023: Which Option is Right for You?If you're on a keto diet, a keto-meal service can give you all the benefits of keto without ...By Sophia Metrakos, RN
ArticlesFitness and well-beingThe Best Plant-Based Meal Delivery Services of 2023: Eat Well and Go Green With Ease!Looking to go green? This review covers the definition of plant-based diets, the benefits of...By Alexandra Ginos, MBA, RD, CSP
ArticlesFitness and well-beingBest Vegetarian Meal Delivery Services: Bring the Top Plant-Based Options Right to Your DoorMake it easy to eat meatless—the ACTIVE Reviews Team I.D.s the best vegetarian meal delivery...By Colin Phelan
ArticlesFitness and well-beingBest Greek Yogurts of 2023 for Your Overall HealthHere's not only how Greek yogurt can be beneficial to your active lifestyle, but how to choo...By Alexandra Ginos, RD
ArticlesFitness and well-beingBest Snack Subscription Boxes: Sign Up for Sweet and Savory DeliveriesLooking for the best snack subscription box? Consider a variety of healthy, tasty, and affor...By Josh Hurst
ArticlesFitness and well-beingShould You Eat Before or After A Workout? A Dietitian Breaks Down Nutrient TimingAre you wondering if you should eat before or after a workout? It depends. If you’re interes...By Bryee Shepard, RD
ArticlesFitness and well-beingWhat to Eat Before a Workout: Everything You Need to KnowMake the most of your workout by giving your body the best chance to optimize its effectiven...By Bryee Shepard, RD
ArticlesFitness and well-being7 Best Calorie Counter Apps of 2023: Take an Informed Approach to Weight LossSeeking the best calorie counter app? Discover some of the best digital tools in this roundu...By Josh Hurst
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.