ArticlesFitness and well-beingThe Best Workout Apps of 2023: Which Apps Stand Above the Rest?The best workout apps offer options for customization. Check out our 10 favorites.By Cory Kessler, CPT, FNC
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ArticlesFitness and well-beingThe Best Health Apps for Diet, Exercise, Hydration, and MoreLooking for the best health apps? Browse recommendations by category, as chosen by the ACTIV...By Josh Hurst
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ArticlesFitness and well-beingExplore the Best Potassium Supplements of 2023What's the best potassium supplement on the market today? Explore these recommendations from...By Josh Hurst
ArticlesFitness and well-beingThe Best Lion's Mane Supplements for Brain HealthThe best lion's mane supplements may improve mental focus, immune health, and mental clarity...By Gaby McPherson, RDN
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ArticlesFitness and well-being15 Best Supplements for High Blood Pressure in 2023High blood pressure can cause many health issues, but some dietary and lifestyle changes, in...By Sophia Metrakos, RN
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How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.