ArticlesEnduranceThe Best Ways to Hydrate on the RunA lot of it comes down to personal preference. We have some tips, so hopefully you'll find a...By Megan Harrington
ArticlesFitness and well-beingWarm Weather Workout Gear to Get You Ready for SummerThe hotter you look, the cooler you are.By Michael Nystrom
ArticlesEnduranceReviewed: UCAN Edge EnergyI've become pretty sensitive to new products, especially on longer efforts, but I was pleasa...By Michael Nystrom
ArticlesEnduranceSigns and Symptoms of Overtraining (and How to Avoid It)There’s a fine line between recognizing the difference between general soreness and fatigue ...By Angela Bekkala
ArticlesEnduranceWhat to Look for in a Running MaskWith a bit of research, it's totally possible to stay comfortable and safe on a run.By Megan Harrington
ArticlesEnduranceThe Best Stocking Stuffers for RunnersThese are all items your runner will actually use, and cost $50 or less.By ACTIVE.com
ArticlesEnduranceStocking Stuffers for TriathletesGive the gift of performance without breaking the bankBy ACTIVE.com
ArticlesEnduranceUnderstanding GI Distress in Triathlons—and How to Prevent ItI never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...By Matt Bach, UCAN
ArticlesEndurance5 Cycling Tips for BeginnersWith gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...By Matt Bach, UCAN
ArticlesEndurance5 Weight Loss Mistakes Runners Make—and How to Fix ThemRunning is a high intensity exercise, which is great for burning calories, but lacing up you...By Megan Harrington
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...