Worried about the upcoming all-American gorge fest? Here's why you shouldn't be.

By Jackie Veling

Endurance athletes are prone to iron deficiencies, so try this beef alternative to increase ...

By Athlete Food

Skipping breakfast is a missed opportunity to ingest key nutrients, maintain a comfortable t...

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom

This Thai-inspired dish takes salmon in a fun direction, with cool, creamy coconut milk stri...

By feedfeed

We called up some of the top trainers in the biz and picked their brains for the best tricks...

By Prevention

Not all donuts are created equal. Try this healthier alternative for a wholesome, post-worko...

By Athlete Food

Packed with fiber and low in calories, this versatile veggie lends itself well to a variety ...

By feedfeed

Onions and cucumbers are a staple in most pantries, but what nutritional value do they hold?

By The Diet Detective

Mark Verstegen is one of the world's most accomplished elite-level performance trainers. Her...

By Men's Health