It's certainly possible to complete a triathlon and still be overweight, but shedding those ...

By Jay Zacharias

Not all holiday party snacks have to be high in fat or bought at a big-box grocery store.

By Athlete Food

Juicing expert, Daniel Winer, has put together five juice-based cocktails healthier than tra...

By Daniel Winer

This decadent, extra chocolatey tart is a great solution for meeting gluten free or dairy fr...

Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...

By Michael Clarke

Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

A delicious family favorite that tastes great and boosts muscle growth and recovery.

By Jason Saltmarsh

The holidays are almost here, and we have just the thing to take your menu to the next level.

By Juicepresso

Your active body needs a few extra helpings of these nutrients to keep rolling strong on the...

Skip the sweets this holiday season and satisfy your little one's appetite with these veggie...

By Vitacost