This month's Active Cookbook focuses on carbs for endurance athletes, but it won't give you ...

By Sabrina Grotewold

There’s a growing trend of older distance runners who continue to find remarkable success ev...

By Danny Woodward

This month's Active Cookbook combines smoothie and juice recipes that cater to the nutrition...

By Sabrina Grotewold

While protein powders and energy bars seem like the easiest choices to nosh on after your wo...

By Sabrina Grotewold

Don't underestimate the power of a good nutrition plan. It will help you build a strong immu...

By Michelle L. Ulrich, MS, RD • For Active.com

Butter isn't the only fat that can flavor, bind, and add decadence to desserts. From avocado...

By Nicole Reino • Active.com

Here are 12 tips from Dr. Caroline Cederquist to help you keep this holiday healthy.

By Samantha Guzman

Want to cook more at home to eat more healthfully and keep your budget in check? Then these ...

By Sabrina Grotewold

Whoever said bacon, sour cream and chocolate couldn't be invited to a healthy summer shindig...

By the Editors of Runner's World

Cold weather means warm soup. Cook up one of these six options for a hearty lunch or dinner ...

By feedfeed