Resolutions can be daunting, especially if you plan to follow through for the whole year. If...

By David Glover

Ready for race season? Here are five cleansing foods that will have you feeling light, stron...

By Karen Sherwood

Set your kids up for success this school year by starting their days with well-balanced, nut...

By Maile Proctor

Who needs a bowl when you have a spaghetti squash, watermelon or a bell pepper? These and ot...

By Nicole Reino

Just because you fall off the nutritional wagon during the holidays doesn't mean you can't g...

By Michelle Ulrich

When it comes to reducing the risk of heart disease, certain foods may help. Here are seven ...

By Chrissy Wellington Garner

Whether you're stressed, depressed or just plain irritable, sometimes you just want to eat y...

By Darlene Horn

Oatmeal is a blank canvas. It can go sweet; it can also lean savory's way. Best of all, it c...

By Darlene Horn

We lightened this sweet and nutty fall favorite by losing the heavy cream. Our other secret:...

By Laraine Perri

During this busy time of year, it can seem tough to fit in good food and quality time with t...

By Penny Wilson