ArticlesFitness and well-beingBest Nootropics: Top 3 Products to Boost Your Mental PerformanceNootropics refer to a group of supplements and ‘smart drugs' whose primary purpose is to enh...By Daniel Preiato, RD, CSCS
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ArticlesFitness and well-beingThe Best Health Apps for Diet, Exercise, Hydration, and MoreLooking for the best health apps? Browse recommendations by category, as chosen by the ACTIV...By Josh Hurst
ArticlesFitness and well-beingThe Best Workout Apps for Women to Hit Your Health GoalsWant to get in shape? Check out our favorite workout apps for women! From HIIT to strength t...By Kristine Golden
ArticlesFitness and well-beingBest Workout Apps for Men: Take Your Fitness to New LevelsAre you a man looking to take your fitness to the next level? If so, we've done the research...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Workout and Fitness Apps for MenThe best workout apps for men can help you take your fitness to the next level. Check out ou...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingBest Prebiotics for Gut Health in 2023With so many supplement brands on the market, choosing the best prebiotic might be daunting....By Karla Tafra
ArticlesFitness and well-beingThe Best Diets for Diabetes: Prevent, Control and Eliminate Diabetes With These Eating PlansMany of the issues associated with diabetes can be controlled with diet. Check out the best ...By Sosha Lewis
ArticlesFitness and well-beingThe Best Weightlifting Apps of 2023: Strength Training for All Skill LevelsThe best weightlifting apps can help you get stronger while you keep track of your progress....By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingWhey Protein vs. Whey Protein Isolate: What’s the Difference?Are you wondering what the difference is when it comes to whey protein vs. isolate? We break...By Karla Tafra
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...