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ArticlesFitness and well-beingBest Walking App of 2023: Top Choices for Community, Hiking, and MoreWanting to get serious about walking? The best walking apps can provide tracking, community,...By Nick Collias
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ArticlesFitness and well-beingCoffee vs Pre-Workout: Which is More Energizing?In the coffee vs pre-workout battle, which one reigns supreme? We break down the pros and co...By Sosha Lewis
ArticlesFitness and well-beingThe 8 Best Protein Shakes of 2023The best protein shakes can help you hit your protein goals. Explore our Top Picks for the B...By Erin Chancer
ArticlesFitness and well-being1st Phorm Review: Your Comprehensive Multi-Product and Company ReviewWant to know what the hype around supplement company, 1st Phorm, is all about? Find out in o...By Bryee Shepard, MS, RD
ArticlesFitness and well-beingThe Best Health Apps for Diet, Exercise, Hydration, and MoreLooking for the best health apps? Browse recommendations by category, as chosen by the ACTIV...By Josh Hurst
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...