Athletes can (and should) enjoy desserts and sweet treats without compromising their trainin...

By Stephen Gendreau

A creamy, non-dairy vanilla bean protein ice cream made with almond milk and whey isolate fo...

By Stephen Gendreau

Replenish post-workout with this fruity Ninja Creami packed with protein, potassium, and nat...

By Stephen Gendreau

Fuel your muscles with this creamy, protein-packed chocolate peanut butter Ninja Creami ice ...

By Stephen Gendreau

Looking for the best way to lose weight? DoFasting may be the answer. Check out this honest ...

By David Fang

Does Hungryroot live up to the hype? Don’t sign up before you read about the Hungryroot reci...

By Jillian Mueller

Though artificial sweeteners are included in countless products in our modern food system, c...

By Alexandra Ginos, MBA, RD, CSP

Are you considering signing up for Jenny Craig to help you reach your weight-loss goal? Chec...

By Rachael Gonzalez

In this article, we break down everything you need to know about Jenny Craig and Nutrisystem...

By Karla Tafra

In this Nutrisystem review, we'll touch on the program in depth, explaining its benefits and...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES