For pro triathletes, breakfast is not just the most important meal of the day--it can be the...

By Katya Meyers

Try these 11 recipes that are great for all occasions. From breakfast and healthy snacks to ...

Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing s...

By Breakthrough Basketball

Is cycling on a vegan diet as hard as you think? Here's how to cut out the animal products f...

By PezCycling News

The Donald Trump, The Healthy Hippie, Fudgernutter. Don't fall back on your usual campfire d...

By Jessica Sanders

Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied the diets o...

By Matt Fitzgerald

This tiny superfood packs a big ride-boosting punch. Learn more about how beans can help you...

By Kelly Bastone

Health food impostors lurk everywhere, making grocery shopping a nightmare. Get the scoop on...

By Matthew Kadey, M.Sc., R.D.

Find comfort in a warm bowl of soup. Try this flavorful recipe to help warm you on a chilly ...

By Gabi Moskowitz

After an exasperating workout, your muscles are tired, sore and hungry for fuel. These three...

By Karen Sherwood