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ArticlesFitness and well-being

7 Heart Healthy Habits

Take a look at your lifestyle. Are you living a heart healthy life? Make some changes with t...

By Hana A. Feeney, MS, RD, CSSD

ArticlesFitness and well-being

Winter and Nutrition: Fueling for Cold-Weather Exercise

The right sports diet is important for skiers, skaters, runners and other athletes who are e...

By Nancy Clark

ArticlesFitness and well-being

Nut Milk Recipes that Ditch Dairy

Whether you avoid dairy for medical reasons or are looking to reap the benefits of nutrient ...

By feedfeed

ArticlesFitness and well-being

Athlete Food: Roasted Mushrooms with Pasta

Now that it's the off-season, it's time for some festive food from athlete food.

By Athlete Food

ArticlesFitness and well-being

Recipe: Rosemary and Cranberry Spritzers

Avoid added calories (and hangovers) by opting for a light cocktail like these Rosemary and ...

By feedfeed

ArticlesFitness and well-being

How Coffee Can Boost Your Running Performance

Drinking a cup of coffee in the morning can have a big effect on your running.

By Jason Saltmarsh

ArticlesFitness and well-being

7 Recipes for a Healthy Thanksgiving Meal

From turkey to stuffing, you'll find everything you need to put together a healthy Thanksgiv...

By feedfeed

ArticlesFitness and well-being

Healthy Thanksgiving Leftover Recipes

Now that you are done indulging, use those leftovers to create some healthy meals that are l...

By feedfeed

ArticlesFitness and well-being

Best Healthy feedfeed Recipes of 2015

Feedfeed gave us many delicious recipes in 2015 paired with stunning photography.

By feedfeed

ArticlesFitness and well-being

Athlete Food: Coconut Curry Snack Mix

Looking for something to crunch on between meals that's not greasy and processed? Check out ...

By Athlete Food