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ArticlesFitness and well-being

Active Cookbook: Sustainable Food and Recipes for Athletes

Sustainable foods taste better, are healthier, and support humane, eco-friendly practices. L...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: Post-Workout Meals and Snacks That Lower Inflammation

Foods with inflammation-lowering properties help the body recover quickly after a hard worko...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: Healthy Carbs for Endurance Athletes

This month's Active Cookbook focuses on carbs for endurance athletes, but it won't give you ...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: Antioxidant-Rich Juices and Smoothies

This month's Active Cookbook combines smoothie and juice recipes that cater to the nutrition...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: 9 Portable Protein Snacks for Endurance Athletes

While protein powders and energy bars seem like the easiest choices to nosh on after your wo...

By Sabrina Grotewold

ArticlesFitness and well-being

Active Cookbook: 8 Foods and Recipes That Fight the Flu

Don't underestimate the power of a good nutrition plan. It will help you build a strong immu...

By Michelle L. Ulrich, MS, RD • For Active.com

ArticlesFitness and well-being

Active Cookbook: 8 Butter-Free Desserts

Butter isn't the only fat that can flavor, bind, and add decadence to desserts. From avocado...

By Nicole Reino • Active.com

ArticlesFitness and well-being

12 Healthy Eating Tips for the Holidays

Here are 12 tips from Dr. Caroline Cederquist to help you keep this holiday healthy.

By Samantha Guzman

ArticlesFitness and well-being

Active Cookbook: 1 Week of Dinners With 6 Ingredients or Less

Want to cook more at home to eat more healthfully and keep your budget in check? Then these ...

By Sabrina Grotewold

ArticlesFitness and well-being

9 Healthy Summer Cookout Recipes for a Crowd

Whoever said bacon, sour cream and chocolate couldn't be invited to a healthy summer shindig...

By the Editors of Runner's World