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ArticlesFitness and well-being

How to Lose Weight After You Turn 50

While 50 may be the new 30, losing weight can still be a tough task. Here are some tips.

By Prevention

ArticlesEndurance

Injury Ended My Triathlon Career: What You Can Learn

Prevent injury from derailing your triathlon dreams by keeping these healthy tips in mind.

By Melissa Mantak, MA

ArticlesEndurance

Are You Ready for a Half Marathon?

5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the ...

By Jennifer Walker

ArticlesEndurance

Racer's Mindset: 11 Mental Prep Techniques for Triathletes

Being in physical shape is important, but being mentally fit can help give you the edge you ...

By Melissa Mantak, MA

ArticlesFitness and well-being

How Much Muscle Can You Gain?

The fitness and supplement industries have promised improbable results for as long as they'v...

By Men's Health

ArticlesSports

3 Self-Help Tips for Youth Soccer Coaches

Coaching youth soccer is no easy task, but there are plenty of opportunities to learn as you...

By Ryan Wood

ArticlesSports

How to Improve Your Vertical Leap

For football players, the vertical leap is a test of explosiveness. Find out how you can jum...

By Alan Stein, CCS, CSCS

ArticlesOutdoors

5 Unusual Outdoor Lodging Picks

Not every camping adventure requires a tent or a sleeping bag. These five unique lodging cho...

By Fix.com

ArticlesEndurance

Dog Days of Summer: Resolutions and Marathon Build-Ups

Get ready for a fall marathon now: train on the right path, eat the right foods and make and...

By Pete Rea

ArticlesEndurance

Improving Your Form Before You Take a Step

Topo Athletic launches website to help runners with "pre-stride mechanics."

By Runner's World