Heel pain (plantar fasciitis) is a very common injury for runners. Learn how to treat and pr...

By Christine Dobrowolski, DPM

Have you ever seen those super busy yet still super successful triathletes and wondered, “Ho...

By Jen Rulon, TrainingPeaks

Quite a few triathletes are reluctant to break away from the comfortable confines of the loc...

By Health News Digest

Though breakaways may look like individual pursuits at victory, team tactics play a large pa...

By PezCycling News

Lean muscle is one of the best ways to beat weight gain. Find out how.

By Women's Health

Hal Higdon’s all-time top 10 running tweets, with plenty of insight into training, racing an...

By Hal Higdon, TrainingPeaks

You don't need to drop $5,000 on a new bike to get faster. Follow these tips to speed up wit...

By Matthew Clancy

Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.

By Megan Harrington

Keeping your kids active during the summer can pay major dividends in the long run. Consider...

By Scott Brown

Summer camps can be a great way for special needs children to continue to learn and grow out...

By Lisa Cohn