Not sure what to wear for your next mud run? Here are five tips to help you choose the right...

By Jaylin Allen

Cross the finish line strong at your next mud run with these four nutrition tips.

By Jaylin Allen

Scale obstacles in the Tough Mudder, Warrior Dash, or Spartan Race with ease.

By Amy Rushlow

Hit the trails for your next 10K. Here's your weekly training guide to run strong off the be...

By Gordy Megroz

By Christina Scannapiego

Use this cheat sheet to make sure you have all the essentials you need for your obstacle cou...

By Fara Rosenzweig

Rethink what you'll wear at your next race and bring fun into your run. See why costumes are...

By Fara Rosenzweig

Check out the best trail running gear this season has to offer.

By Vanessa Rodriguez 

Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...

By Patrick McCrann

Whether you're a newbie or elite, here are six tips to help you run your best at your next o...

By Fara Rosenzweig