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ArticlesEndurance

8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia

Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...

By LAVA Magazine

ArticlesEndurance

Five Secrets to Enjoying Your First Triathlon

While it's good to have a small dose of nervous excitement, you want to actually enjoy your ...

By LAVA Magazine

ArticlesEndurance

3 Ways to Test Your Cycling Fitness

If you're in the midst of training for a century ride, what is the best way to test your pro...

By Marc Lindsay

ArticlesEndurance

Harvard Running Study Says Land Softly To Reduce Injury

It sounds intuitive: land softer to reduce injury. But a Harvard study now has science to ba...

By LAVA Magazine

ArticlesOutdoors

What to Pack on Your Next Hike

Packing the right things on a hike can make the difference between a good time and a bad tim...

By Susan Grant Legacki

ArticlesEndurance

Road Safety Tips For Cyclists

Whatever your story, your background, one thing is common – and paramount – amon...

By LAVA Magazine

ArticlesEndurance

Allen vs. Scott: Mind Over Matter and Triathlon Success

Push yourself to the limits with mind over matter techniques to cross the finish line strong.

By Matt Fitzgerald

ArticlesEndurance

8 Strategies to Realize Your Race Goals

Heading into a new triathlon season is a good time to review some goal-achieving techniques.

By LAVA Magazine

ArticlesEndurance

Get the Most Out of Your Running Shoe Store

Local running shoe stores can be a hub of information—teams, coaches, races, as well a...

By LAVA Magazine

ArticlesEndurance

7 Ways to Prevent Bicycle Tire Punctures

Instead of waiting until you're the one staring at a flat tire, start thinking about prevent...

By Marc Lindsay