ACTIVE.com caught up with the Queen of Pain, world champion mountain biker Rebecca Rusch, to...

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Your zip code has a huge effect on your work-family life balance. Is your home state among t...

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Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy b...

By Angela Bekkala

Twitter brings parents together to share laughs about the struggles of raising kids—all in 1...

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Learn about the most common heat-related illnesses--and how to treat them--so your little at...

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For a shy child, the thought of trying to make new friends can be overwhelming. Here are som...

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Camping can be a great way to enjoy the outdoors this summer—if you can manage to stay cool.

By Marc Lindsay

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...

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The world has so many cuisines to offer—don’t let picky palates stop kids from experiencing ...

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Team sports are a great way for kids to stay active, but they also help participants grow me...

By Meredith Carey