Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and ...

By Gale Bernhardt

Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip...

By Christina Scannapiego

Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded....

By Brian Metzler

Studies show that college students are eating poorly and consuming very few fruits and veget...

By Anne Hart

Just because it's autumn doesn't mean you can't keep playing baseball. Here's a comprehensiv...

By Youth Sports Club

For those of us who love to play hard outside, not any old run-of-the-mill lotion will do. H...

By Christina Scannapiego

Strong legs are important in all aspects of cheerleading, from stunts to gymnastics to jumps...

By Julie Anne Sommers

Be smart about how you ramp up your long runs this marathon season with these tips.

By Jacquie Cattanach

From team sports to fitness classes, teach your children how to have fun while staying active.

By Judi Sheppard Missett

Pop Warner football has strict rules to prevent kids from going up against significantly big...

By Ryan Wood