Garneau's high-end triathlon bike impressed our triathlon editor with its adjustability and ...

By Michael Nystrom

Feeling like there's no time to swim, bike or run in your already packed schedule? It's time...

By John Mayfield

Packing the right things on a hike can make the difference between a good time and a bad tim...

By Susan Grant Legacki

Whatever your story, your background, one thing is common – and paramount – amon...

By LAVA Magazine

As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing...

By Michael Nystrom

Push yourself to the limits with mind over matter techniques to cross the finish line strong.

By Matt Fitzgerald

Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on...

By Ben Greenfield

Heading into a new triathlon season is a good time to review some goal-achieving techniques.

By LAVA Magazine

For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're rea...

By Paul Tyler

Local running shoe stores can be a hub of information—teams, coaches, races, as well a...

By LAVA Magazine