ArticlesEnduranceRoad to IRONMAN Texas: Injury and Missed WorkoutsAs hard as it is, sometimes skipping a workout when you're sore may prevent you from missing...By Michael Nystrom
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ArticlesEnduranceThree Secrets To Maintaining Fitness When You're InjuredJust because you're injured and can't swim, bike or run doesn't give you an excuse to sit on...By Ben Greenfield
ArticlesEndurance8 Strategies to Realize Your Race GoalsHeading into a new triathlon season is a good time to review some goal-achieving techniques.By LAVA Magazine
ArticlesEndurance10 Things to Ask Yourself Before Tackling 140.6For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're rea...By Paul Tyler
ArticlesEnduranceGet the Most Out of Your Running Shoe StoreLocal running shoe stores can be a hub of information—teams, coaches, races, as well a...By LAVA Magazine
ArticlesEndurance7 Expert Tips to Finally Reach Your Running GoalsMake 2016 the year you finally follow through on your biggest running goals.By Kara Deschenes
ArticlesFitness and well-beingWhy You Should Try a 20-Minute HIIT WorkoutIf you haven't done a high-intensity interval workout yet, it may be time to give one a try.By Susan Grant Legacki
ArticlesEnduranceNational High School Triathlon Program AnnouncedUSA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growi...By LAVA Magazine
ArticlesEnduranceREVIEW: Diamondback's First Superbike, the Serios AFWe got our hands on Diamondback's first triathlon superbike, the Serios AF. It features all ...By Michael Nystrom
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
7 Reasons Your Next Race Should Be a Tough MudderTough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
What Is Cupping Therapy?Have you heard of cupping therapy? Here's an insight to this ancient healing method and its benefits.