IRONMAN Champion Andy Potts shares six tips all first-time IRONMAN triathletes should live b...

By Andy Potts

Your ability to push through pain in order to achieve your goal is going to come down to how...

Do you and your partner have the same bike short tan lines and wake up at dawn to train? Con...

By Susan Grant Legacki

From enhancing recovery to bolstering gut health, nutritional supplements can be a worthy in...

By LAVA Magazine

These low-key 70.3 and 140.6 races are great for first-timers and multiple IRONMAN finishers...

By Michael Nystrom

When the going gets tough, a well-placed spectator sign can keep a triathlete going. And som...

By Ryan Wood

Think of these swims as your hill repeat runs or your climbs on the bike with low cadence an...

You may already feel overwhelmed with your IRONMAN training routine, but by adding strength ...

By Erik Taylor

Familiar to iron-distance finishers and valuable to rookies, keep these 9 points in mind to ...

By Karen Buxton

11-time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your...

By Lisa Bentley