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ArticlesEndurance

3 Cycling Workouts to Help You Conquer Hills

Hill climbing is an integral part of cycling. Learn to attack inclines head-on with these cy...

By Scott Yorko

ArticlesEndurance

What Makes A Good Triathlon Runner?

Even the best runners in the world can struggle in a triathlon run after a grueling bike rid...

By Matt Fitzgerald

ArticlesEndurance

9 Reasons Olympic Triathlons Are the Best Distance

No, you don’t have to be an Olympian to compete in an Olympic distance triathlon.

By Michael Nystrom

Articles

5 Questions to Ask Yourself This Offseason

What are some things you can be doing during this period to help make it as productive as po...

By Paul Johnson

ArticlesEndurance

2016 IRONMAN Athletes’ Choice Awards

Plan your 2017 season using IRONMAN’s annual race survey data.

By Elizabeth Grimsley

ArticlesEndurance

How Much Sleep Do Runners Need?

Runners are often diligent about hitting the pavement, but what about hitting the hay?

By Theresa Juva-Brown

ArticlesEndurance

Casting for IRONMAN TV Show Now Open

IRONMAN athletes and fans have something to look forward to off the course during fall of 20...

By Elizabeth Grimsley

ArticlesEndurance

9 Reasons Sprint Triathlons Are the Best Distance

Unbeknownst to many, triathlons come in a variety of distances, but the sprint version might...

By Michael Nystrom

ArticlesEndurance

What Is a Gran Fondo Cycling Race?

This race style is quickly becoming the most popular among amateur cyclists around the globe...

By Marc Lindsay

ArticlesEndurance

24 Insider Tips for a Smoother IRONMAN

Here are some lessons gleaned by volunteers and spectators that might help you in your next ...

By Skip Slade