From a little extra spice to your cocktail to savory flavors in ice cream, ginger sure is be...

By Cara Birnbaum

Preparing for your next 5K isn't just about lacing up and logging miles. These 10 foods can ...

By Shoshana Pritzker

Don't buy into the myth that these foods aren't all that good for you. They're actually grea...

By Pamela Nisevich Bede, M.S., R.D

There are so many protein sources on the shelves these days that it makes it quite confusing...

By Greatist.com

Want to stave off hunger, trim your waist, and ward off diseases? These foods will help you ...

By Stephanie Eckelkamp

With thousands of food blogs swirling around in cyberspace, it can be tough to know which on...

By The Diet Detective

The calories, sugar and fat add up quickly in frozen coffees and teas, but you don't have to...

By Sabrina Tillman Grotewold

Comfort foods don't have to lead to elastic-waist pants. Make these easy, low-calorie tweaks...

By David Zinczenko and Matt Goulding

While it may seem like a safe bet to drink the apple juice as part of a healthy eating plan,...

Although delicious, a burger can be Herculean calorie-wise. But there are simple ways to cre...

By The Diet Detective