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ArticlesEndurance

How Gluten Sensitivity Affects Tri Performance

Find out why pro triathlete Timothy O'Donnell gave up gluten, and what it might be doing to ...

By Miriam Zacharias

ArticlesFitness and well-being

4 Key Strategies for Dealing With an Injury

You can't always prevent injury, but you do have the power to control how you deal with it. ...

By Suzanne Bertin

ArticlesEndurance

How to Use CrossFit Like a Triathlete

More and more endurance athletes are using CrossFit as their preferred strength training pro...

By Nathan Helming

ArticlesEndurance

5 Ways to Slim Down and Speed Up For Your Next Race

Your body isn't a bank account. Many dynamic factors go into keeping trim and getting fast.

By Miriam Zacharias

ArticlesEndurance

How to Keep Triathlon Costs in Check

Triathlon racing comes with a price tag that can be pretty hefty. Use these tips to control ...

By Miriam Zacharias

ArticlesEndurance

Nutrition Case Study: The Fourth Discipline

How could an athlete dedicate so much time to this sport, yet crash and burn at every race d...

By Amanda Cassell

ArticlesFitness and well-being

7 Resources to Reach Your Fitness Goals

Are you still on track to reach your fitness goals this year? Here are 7 resources to keep y...

By Vanessa Rodriguez

ArticlesEndurance

So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your...

By Nick Clark

ArticlesEndurance

15 Ways to Stay Motivated This Winter

Use these excuse busters to nudge, push, and inspire you to keep moving through the cold mon...

By Chris Janzen

ArticlesEndurance

4 Ways to Encourage Others to Run

Make the running bug contagious! Use these reader-tested tactics to help motivate your frien...

By Stephanie Cajigal