ArticlesEnduranceI Spent 60 Days Wearing The UltraHuman Ring Air – Here’s What I ThinkAre you curious about the UltraHuman Ring Air? It's a minimalist, high-tech health tracker t...By Stephen Gendreau
ArticlesEnduranceHow Runners Can Benefit From The New KT Soothe Line For Pain Relief And Muscle RecoveryDiscover KT's Soothe Line, which contains lavender and magnesium for pain relief and muscle ...
ArticlesEnduranceThe 4 Best Recovery Sandals For Athletes And Why You Need ThemRecovery sandals might not be the first thing on your mind after a grueling workout or a lon...By Stephen Gendreau
ArticlesEnduranceThrone Sport Coffee - Ready To Drink Coffee for Endurance AthletesDiscover Throne SPORT COFFEE, the game-changing ready-to-drink beverage for endurance athlet...By Stephen Gendreau
ArticlesFitness and well-beingTop Stocking Stuffers for an Active Holiday SeasonThese stocking stuffers are sure to be a hit this year!By Stephen Gendreau
ArticlesEnduranceCoros Introduces The New Pace Pro GPS Sports Watch & Tries To Sets A New Standard for AthletesCoros just launched their latest AMOLED sports watch, the Pacer Pro.By Stephen Gendreau
ArticlesFitness and well-beingUnderstanding Resting Heart Rate: What It Is and Why It MattersCurious about your resting heart rate and what it says about your health? Dive into this com...By Stephen Gendreau
ArticlesEnduranceQuench Your Thirst for Fitness Excellence with Homemade Electrolyte DrinksIf you are looking for quick and easy homemade electrolyte drink mixes, take a look and have...By Stephen Gendreau
ArticlesFitness and well-beingPortability Without Sacrificing Power: Hyperice Normatec Elite ReviewFrom the portability to the performance benefits, there’s a lot to love about Hyperice Norma...By Michael Nystrom
ArticlesFitness and well-beingDemystifying Maximum Heart Rate: What You Need to KnowUnderstanding what maximum heart rate is, how it's calculated, and its significance can help...By Stephen Gendreau
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.