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ArticlesFitness and well-being

Foods That Curb Cravings

Habits are hard to break once established. Many foods in today's world are manufactured in w...

By Brooke Schohl

ArticlesFitness and well-being

16 Holiday Gift Ideas for Active Kids

If you're searching for the best toy to treat your tot, tween or teen with this holiday seas...

By Sabrina Grotewold

ArticlesFitness and well-being

How to Indulge and Not Gain Weight This Holiday Season

Studies show the average person gains one pound between Thanksgiving and Christmas. Here are...

By Suzanne Corey

ArticlesEndurance

When Should You Buy New Running Shoes?

Changing your running shoes after 300 to 500 miles has been the standard since 1985. But aft...

By LAVA Magazine

ArticlesEndurance

Get Fit Fast for an Obstacle Course Race with CrossFit

Can a a former triathlete with absolutely no formal strength training background whatsoever ...

By Erin Berisini

ArticlesEndurance

What the Scale Doesn't Tell You About Your Health

Stepping on the scale won't give you the whole story. Learn how to judge your progress and u...

By USA Triathlon Magazine

ArticlesEndurance

7 Ways to Become a Faster Triathlete

Get faster is both art and science. Find out how to each the next level of performance with ...

By IRONMAN

ArticlesFitness and well-being

19 Ways to Swim Yourself Slim

It doesn't take endless laps or, in some cases, even getting your hair wet to swim yourself ...

By Prevention

ArticlesFitness and well-being

The Best Foods for Male Athletes

Make the most of your long workouts or endurance events by eating the right foods. From high...

By Suzanne Corey

ArticlesEndurance

Try These 5 Pre-Race Foods to Boost Performance

Want to boost performance for your next event? Add these pre-race foods to your list of must...

By Ben Greenfield