Patrick Fallon had never run a marathon before he committed to finishing seven of them—in se...

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Are the health benefits of eating chocolate greater than the health costs? Find out with the...

By Nancy Clark

Are you working out for two? Here are six things to know if you're exercising while pregnant.

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Here are some ways to make your outdoor family adventures more enjoyable.

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Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016...

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Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

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Almost everyone can work out safely in cold weather. Here's some advice.

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Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nac...

By The Diet Detective

Balancing your fitness routine with quality family time can be challenging for active parent...

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Obstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...

By Erica Schuckies