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ArticlesFitness and well-being

How to Make Pumpkin Spice Healthy

Luckily, there are much healthier ways to give into pumpkin spice season.

By Lori Russell

ArticlesEndurance

The ACTIVE Fall Running Shoe Guide

The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you ...

By ACTIVE.com

ArticlesFitness and well-being

5 Reasons to Try Swimming

Besides being a useful skill, swimming is excellent for your whole body, both inside and out.

By Sarah Harris

ArticlesFitness and well-being

The 10 Most Common Sports Nutrition Questions, Answered

For the most part the questions people have about how to best eat for performance are concen...

By Lori Russell

ArticlesFitness and well-being

Exercise Tips for Busy Parents

While you may not be able to train for a marathon (right now, anyway!), there are still plen...

By Megan Harrington |

ArticlesFitness and well-being

The Healthiest Cities in the U.S.

Check out the healthiest cities in the country this year. Did yours make the list?

By Angela Bekkala

ArticlesFitness and well-being

The Best Snacks to Fuel Youth Athletes

Whether it is nourishing dishes for team potlucks, fun snacks for team camps, or fuel for co...

By Lori Russell

ArticlesEndurance

How a Sports Dietitian Fuels Her Day

Take a look at how one high-level athlete fuels her day from start to finish.

By Lori Russell

ArticlesEndurance

An Ideal Summer Post-Workout Routine

Before you gear up for your next summer workout, plan to take care of your body by following...

By PRO Compression

ArticlesEndurance

5 Things to Know About Let Me Run

If you have a young boy who isn't sure what he'd like to participate in this fall, consider ...

By Sarah Harris