Because there's more to endurance sports than just a "runner's high."

By Michael Nystrom

Protect the largest organ in your body as you swim, bike and run to your heart's content.

By Michael Nystrom

Reuse and recycle everyday household items with these fun crafts for kids!

By Natalie Hay

The little bit extra you're looking for to fill that holiday season sock!

By ACTIVE.com

Just because we're all still dealing with the pandemic, doesn't mean you have to let the tur...

By ACTIVE.com

Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanks...

By ACTIVE.com

Have you heard the buzz about coffee? It can boost performance, help you burn fat and improv...

By Jackie Veling

Doing yoga before bed can ensure you get the most out of it and help you reap the benefits a...

By Emma Iammarino

With gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...

By Matt Bach, UCAN

Fuel your family's summer fun with one of these easy-prep snacks or meals!

By Natalie Hay