How Coffee Can Boost Your Run

A morning cup of Joe is a runner's best friend but not just because it helps gets you out the door. This caffeinated drink has numerous health benefits that are specifically impactful for runners.

From speeding recovering time and boosting performance to increasing your ability to focus, there are many reasons to indulge in a good brew before heading out for your next run.

Discuss This Article

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Connect With Us