ArticlesFitness and well-beingBest Exercise Equipment for Bad Knees, According to a Personal TrainerHave bad knees? The best exercise equipment for bad knees can help you stay in shape without...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe 7 Best Magnetic Rowers for Any Home GymMagnetic rowing machines are great to have because they provide consistent resistance and th...By Roger "Rock" Lockridge
ArticlesFitness and well-beingThe Best Exercise Bike With Moving Arms: Build Upper- and Lower-Body StrengthLooking for a full-body workout? The best exercise bike with moving arms works your upper an...By Rachael Gonzalez
ArticlesFitness and well-beingThe Best Cushioned Treadmills of 2023: Shock Absorption for Comfortable FitnessWe've researched the best cushioned treadmills on the market right now. Here, we've compiled...By Ali Nolan
ArticlesFitness and well-beingThe Best Leg Extension Machine for Your Home GymFor pretty much any athlete, building muscular legs should be a priority. The best leg exten...By Roger "Rock" Lockridge
ArticlesFitness and well-beingThe Best Budget Ellipticals: Work on Your Cardi-doughThe best budget ellipticals offer a great way to get your cardio in without breaking the ban...By Sosha Lewis
ArticlesFitness and well-beingI Tried the Future App for 60 Days to Reboot My Fitness – Here's My ReviewThe Future app is a virtual personal training platform that places an emphasis on one-on-one...By Ali Nolan
ArticlesFitness and well-beingThe Best Treadmills Under $500 in 2023No home gym is complete without a treadmill for your cardio sessions. Check out our picks fo...By Megan Harrington
ArticlesFitness and well-beingBest Incline Treadmills To Take Your Run Up a LevelGet your heart pumping with the best incline treadmills of 2023! Our top picks feature advan...By Christine Reed
ArticlesFitness and well-beingObe Review 2023: A Fun Way to Get FitAre you looking for a fun way to lose weight and get fit? Check out this Obe review where we...By Cory Kessler, CPT, FNC
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...