ArticlesFitness and well-being“Adventures in Kindness” Encourages Kids to Build a Better WorldWe spoke with Sophia and Carrie Fox to learn more about their book and the adventures featur...By Kim Dinan
ArticlesFitness and well-beingFit Food Delivery OptionsHaving a meal, or ingredients for the meal, delivered to your door takes the stress out of s...By Lori Russell
ArticlesFitness and well-beingHow to Stay Fit (and Sane) When Working From HomeAs you settle into your home office, use these tips to stay healthy, productive and sane.By Megan Harrington
ArticlesFitness and well-beingThe Best Apps for Stress ReliefCounseling and exercise are great tools for stress relief, but your smartphone is another to...By Angela Bekkala
ArticlesFitness and well-beingBest Apps and Websites for Free Home WorkoutsWondering how to work out while stuck at home? There's an app (or livestream!) for that.By Angela Bekkala
ArticlesEnduranceSwim Exercises to Stay in Shape Without a PoolGet a pool-quality workout with these nine at-home, swim-friendly exercises.By Michael Nystrom
ArticlesFitness and well-being10 Pieces of Home Gym Equipment to Invest in NowThis gear will have you challenging your body in the comfort of your own house.By Lori Russell
ArticlesFitness and well-beingFun Ways for the Whole Family to Stay Active at HomeIf your family is getting stir crazy, here are some ways to stay active together during this...By Amy Flory
ArticlesFitness and well-beingHelpful Home-Schooling Resources for ParentsWe want to help make the home-schooling experience a little bit easier by providing some hel...By ACTIVEkids.com
ArticlesFitness and well-being5 Reasons You Gain Weight When You're Trying to Lose ItThere is no bigger bummer than getting on the scale after a couple weeks of hard work to she...By Lori Russell, MS RD CSSD
The Best Running Shoes of 2026: Road, Trail, Racing, and Budget PicksReviewers’ Top Shoe Picks for Every Type of Runner
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Cross-Country Skiing Ramps Up Cardiac HealthWe all know exercise is good for heart health, but there's one workout you might be neglecting that could really improve your cardiovascular...