Put away the gels, bars, sports drinks and food. Here's why honey is the perfect fuel for tr...

By Ryan Schneider

For pro triathletes, breakfast is not just the most important meal of the day--it can be the...

By Katya Meyers

This unconventional race-day nutrition plan could help you perform better at your next 70.3 ...

By Ryan Schneider

Training for the Ironman swim is more than just long endurance swims. Here's how to incorpor...

By Steven Munatones

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufactur...

By Jay Prasuhn

Working out with a TRX Suspension Trainer can help you strengthen the muscles used in runnin...

By Keely Hedges

A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to me...

By Chris Kaplanis

Is lack of motivation or an injury keeping you from accomplishing your fitness goals? Here a...

By De'Anna Nunez

Use these tips to avoid looking like a new triathlete and save yourself from having to learn...

By Marty Munson

The pros have the ultimate motivation: a paycheck. What about the amateur athlete? Learn how...

By Roman Mica