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ArticlesFitness and well-being

Middle School Quarterback Pulls off Incredible Scramble Play

Florida middle school QB avoids sack in acrobatic fashion to throw game-winning touchdown.

By Scott Brown

ArticlesFitness and well-being

Drill of the Week: Football Drill Defending the Deep Ball for Kids

This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.

By CoachUp.com

ArticlesFitness and well-being

Should Your Child Play Flag Football or Tackle Football?

There are plenty of sport options out there, but if your kid wants to play football, should ...

By Hunter Hewitt

ArticlesSports

Volleyball 101: Position Breakdown

Understand the game of volleyball better by learning the roles and responsibilities of the d...

By Meredith Carey

ArticlesFitness and well-being

Turf vs. Grass: The Great Debate

In the game of soccer, playing on artificial turf creates several challenges compared to pla...

By Melissa Flandreau

ArticlesSports

The Soccer Player's Need for Speed

As athletes get better, soccer is becoming a faster and faster game. But can players develo...

By Dr. Donald Kirkendall

ArticlesFitness and well-being

Soccer 101: Positional Breakdown

Understanding the game of soccer starts with learning the different positions on the field a...

By Scott Brown

ArticlesSports

3 Points of Contact for Ball Security

Coach Kenny Carter provides some great tips on how to ensure ball security for all members o...

By Kenny Carter

ArticlesSports

Getting Youths to Play Assignment Football

Teaching young football players the importance of their specific job isn't as easy as it see...

By Dave Cisar

ArticlesSports

How to Improve Your Vertical Leap

For football players, the vertical leap is a test of explosiveness. Find out how you can jum...

By Alan Stein, CCS, CSCS