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ArticlesFitness and well-being8 Benefits for Kids Who Play FootballFootball has received its fair share of negative publicity, but that doesn't mean there aren...By Hunter Hewitt
ArticlesSportsLacrosse Belly Drill for All AgesMake conditioning fun with this lacrosse drill from Coach Mike Muetzel.By Mike Muetzel
ArticlesSportsDoes Heads Up Football Make the Sport Safer for Kids?Certification program for coaches aims to cut down on injury risks in youth football.By Meredith Bland
ArticlesSportsHow to Improve Your Basketball Shooting FormUnfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can he...By Hunter Hewitt
ArticlesFitness and well-beingACTIVE Ideas for Halloween WeekendGet in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a health...By Brian Kendall
ArticlesFitness and well-beingPee-Wee Football Team Proves You Can't Fight the MusicThis pee-wee football scrimmage was interrupted by an impromptu dance-off because kids are a...By Scott Brown
ArticlesFitness and well-beingDrill of the Week: Football Tackling Drill for KidsThis week's drill on how to tackle safely and effectively is brought to you by CoachUp.com.By CoachUp.com
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The Best Protein Powders in 2026We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...