Turns out chocolate can make you leaner, healthier and faster. How sweet is that?

By Bicycling

We put together a collection of our favorite game day recipes to help you stay on track, wit...

By feedfeed

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nac...

By The Diet Detective

Nothing could be better than a hearty plate of spaghetti and meatballs - until you're left f...

By feedfeed

Shrimp, noodles and lemony vinaigrette combine in this healthy bowl recipe.

By Athlete Food

This delicious and healthy peanut butter snack will help power you through whatever stands i...

By Jason Saltmarsh

These naturally sweetened updates on some of our favorite classics are fantastic for a satis...

By feedfeed

Consuming protein after a run is essential for building muscle mass. This smoothie packs the...

By Jason Saltmarsh

A quick and easy dinner that only takes one sheet pan to make.

By feedfeed