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ArticlesFitness and well-being

6 Kid-Friendly Cinco de Mayo Recipes

Introduce your child to this cultural holiday by making these fun recipes together!

By Sara Lindberg

ArticlesFitness and well-being

4 Simple, Game-Changing Ways to Get Toned

Forget endless hours at the gym. You only need a few small, everyday changes to tone up your...

By Sara Lindberg

ArticlesEndurance

8 Foods to Help Muscle Recovery After Long Runs

Stock your kitchen now and prepare to feel AMAZING after those long, tough miles.

By Megan Harrington

ArticlesEndurance

Could a Plant-Based Diet Be Beneficial to Runners?

There are many negative myths surrounding vegetarianism and athletes, but the science tells ...

By Kim Dinan

ArticlesEndurance

How to Make Your Own Energy Gel

A quick trip to the grocery store and a fondness for experimentation leads to a homemade alt...

By Derek Nolek

ArticlesFitness and well-being

8 Healthy Game Day Recipes That’ll Make ‘Em Cheer for More

Try one of these healthy and delicious recipes the next time your home team gathers for a game.

By Angela Bekkala

ArticlesEndurance

6 Quick-And-Easy Postworkout Meals

Each provides the perfect blend of nutrients to help you recover.

By Bicycling

ArticlesEndurance

Easy Breakfast Potatoes for Runners

Eating these spuds pre-run might make for some of the most energy-packed miles of your train...

By Monica Olivas

ArticlesFitness and well-being

The Best Recipes of the Year

These delicious and healthy feedfeed recipes topped our list for the best eats of 2017.

By ACTIVE.com

ArticlesFitness and well-being

Our Best Weeknight Dinner Recipes

These family dinner recipes are healthy, delicious and easy, perfect for busy weeknights bet...

By ACTIVEkids.com