Are you looking for a place to start hunting for a gift for that special triathlete in your ...

By Stephen Gendreau

Athletes can (and should) enjoy desserts and sweet treats without compromising their trainin...

By Stephen Gendreau

A creamy, non-dairy vanilla bean protein ice cream made with almond milk and whey isolate fo...

By Stephen Gendreau

Replenish post-workout with this fruity Ninja Creami packed with protein, potassium, and nat...

By Stephen Gendreau

Fuel your muscles with this creamy, protein-packed chocolate peanut butter Ninja Creami ice ...

By Stephen Gendreau

In this guide to fluid and electrolytes for runners, we will dive into how to stay hydrated ...

By Gaby McPherson, RDN

Working out in hot weather causes you to sweat more profusely, leaving you at risk for dehyd...

By Karla Tafra

For my Cronometer review, we’ll take a look at how this app works and how you can use it to ...

By Lindsey Cooke

Looking for the best way to lose weight? DoFasting may be the answer. Check out this honest ...

By David Fang

Wondering if Trifecta meals are right for you? We tested them for ourselves and compiled an ...

By Daniel Preiato, RD, CSCS