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ArticlesEndurance

Road to IRONMAN Texas: Starting a Routine

Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with i...

By Michael Nystrom

ArticlesFitness and well-being

5 Health Benefits of Yoga

Yoga can increase your quality of life in many ways. Have you jumped on the bandwagon yet?

By Vitacost

ArticlesFitness and well-being

Is It Safe to Work Out Twice a Day?

Is working out twice a day safe? Find out what some experts have to say.

By Greatist.com

ArticlesEndurance

Should You Run During Pregnancy?

Can you keep up your normal run routine? Is it safe for Baby to run in the third tri? Here's...

By Taylor Danser

ArticlesFitness and well-being

5 Ways to Strengthen Weak Ankles

These 5 simple, effective exercises will keep your ankles happy

By Prevention

ArticlesSports

Your Most Important Tennis Gear (It's Not Your Racket)

There's plenty of fun tennis gear to go through: the rackets, the sweatbands, the awesome cl...

By Taylor Danser

ArticlesFitness and well-being

Our Kids Are Running the World

Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.

By Taylor Danser

ArticlesFitness and well-being

A Weekend with Kathryn Budig

ACTIVE.com editor Taylor Danser spent three days of yoga workshops with expert teacher Kathr...

By Taylor Danser

ArticlesFitness and well-being

Preventing Injuries in Youth Sports

As kids return from summer break and start participating in more organized sports, it's impo...

By Angela Bekkala

ArticlesFitness and well-being

How to Break Through a Workout Plateau

Have you hit a workout plateau? Here's how you can revitalize your routine and continue maki...

By Greatist.com