Counseling and exercise are great tools for stress relief, but your smartphone is another to...

By Angela Bekkala

If your family is getting stir crazy, here are some ways to stay active together during this...

By Amy Flory

We want to help make the home-schooling experience a little bit easier by providing some hel...

By ACTIVEkids.com

An athletic endeavor that’s good for the heart in more than one way!

By Natalie Hay

You may be tempted to drop your regular fitness activities in favor of hibernating in front ...

By Kim Dinan

Besides being a useful skill, swimming is excellent for your whole body, both inside and out.

By Sarah Harris

These apps can help a household run smoother with a few simple taps.

By Rachel Pinn

One mother wondered if her daughter's switch from select soccer to a rec league would leave ...

By Beth Swanson

The end of the year is a blur of sweet treats, savory casseroles and nonstop errands, but th...

By Angela Bekkala

As a parent, you often feel the pressure to only focus on the needs of your family, but reme...

By Sara Lindberg