Fitness And Health | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (1397)

organizers (0)

ArticlesFitness and well-being

Should You Stretch Before or After a Workout?

Believe it or not, when (and how) you stretch your muscles can make or break your fitness go...

By Greatist.com

ArticlesFitness and well-being

Get Your Kids Interested in Tennis by Watching the U.S. Open

Watching professional tennis is a great way to motivate yourself and inspire your kids.

By Suzanna McGee

ArticlesFitness and well-being

Should Your Child Play Flag Football or Tackle Football?

There are plenty of sport options out there, but if your kid wants to play football, should ...

By Hunter Hewitt

ArticlesFitness and well-being

Back-to-School Fitness: Strength-Training Tips for Teens

Before a teenager starts strength training and lifting weights, there are some basic guideli...

By Kisar S. Dhillon

ArticlesFitness and well-being

Back-to-School Fitness: How to Avoid the Freshman 15

Believe it or not, the college lifestyle is not an instant sentence to gain 15 pounds. Here ...

By Cat Perry

ArticlesEndurance

What Happens to Your Body When You Stop Cycling?

Your fitness quickly plummets once you stop your cycling routine. But how bad can it possibl...

By Bicycling

ArticlesEndurance

Recipe: Make Rice Cakes for Your Next Ride

A fantastic pre-, mid-, and post-snack for your next ride. Find out how to make one of these...

By Matthew Rabin & Robert Hicks

ArticlesFitness and well-being

How Often Should I Exercise?

You've heard the advice: 30 minutes of aerobic exercise at least 5 days a week. But is this ...

By Prevention

ArticlesEndurance

Ask A Coach: What Should I Do If I Miss A Workout?

The head coach of Empowered Athlete, LLC, outlines ways to continue training, even when life...

By Melissa Mantak, MA

ArticlesFitness and well-being

When Is the Best Time to Exercise?

A beautiful sunrise is one of the benefits of an early-morning workout. But is this the best...

By Greatist.com