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ArticlesFitness and well-being

Fitness Gear to Get You Through the Summer

Whether you're a runner, hiker, rec sports fiend or workout class enthusiast, the gear you w...

By ACTIVE.com

ArticlesFitness and well-being

What Does a Fit Diet Look Like

The concept of "eating fit" is generally the same from everyday athlete to serious professio...

By Lori Russell

ArticlesFitness and well-being

Healthy Comfort-Food Recipes to Fuel Training Days

When you’re training hard, you want something more substantial to eat than a salad. These ei...

By Sabrina Grotewold

ArticlesFitness and well-being

6 Unconventional Workouts to Try This Summer

Ditch the free weights and forget the treadmill. These six activities will get you away from...

By Sarah Harris

ArticlesFitness and well-being

What You Need to Recover After a Workout

Below you'll find five exercises that help you wind down after a workout and promote healthy...

By PRO Compression

ArticlesFitness and well-being

5 Essential Items to Keep in Your Gym Bag

From heart rate monitors to compression socks, you'll want these items on hand to help take ...

By PRO Compression

ArticlesFitness and well-being

A Transformative Total Core Workout

Build core strength and power and improve athletic performance in just 30 minutes per week.

By Rashelle Brown

ArticlesFitness and well-being

The Importance of Fitness for Men Over 40

Fitness celeb Rusty Joiner shares how he keeps health and fitness at the center of his busy ...

By Sara Lindberg |

ArticlesFitness and well-being

The Fattest Cities in the U.S.

Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of ove...

By Angela Bekkala

ArticlesFitness and well-being

The Perfect Fuel for Your Gym Bag

Think of this piece of equipment not only as a way to carry all your gear but as a cooler, l...

By Lori Russell