ArticlesSportsLife Lessons from GymnasticsGymnastics, like most sports, teaches qualities your kids carry for the rest of their lives....By Elizabeth Grimsley
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ArticlesEndurance2016 IRONMAN Athletes’ Choice AwardsPlan your 2017 season using IRONMAN’s annual race survey data.By Elizabeth Grimsley
ArticlesEndurance23 Pick-Up Lines for TriathletesValentine’s Day is right around the corner. Find yourself someone to spend it with using one...By Elizabeth Grimsley
ArticlesEndurance8 Valentine's Races to Run With Your SweetieValentine's Day is known for hearty dinners and sweets, but with proper planning, this choco...By Jackie Veling and Elizabeth Grimsley
ArticlesEndurance25 Things Triathletes Absolutely HateTriathlon is three sports in one—which means it comes with three times the amount of crazy, ...By Elizabeth Grimsley
Articles8 Obstacle Course Races to Conquer This SpringHas the winter weather held you hostage indoors? Celebrate the arrival of spring by tackling...By Elizabeth Grimsley
ArticlesEnduranceCasting for IRONMAN TV Show Now OpenIRONMAN athletes and fans have something to look forward to off the course during fall of 20...By Elizabeth Grimsley
How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training PlanYour first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare for your first sprint triathlon, with a 12-week...
How To Use Foam Rolling for Faster RecoveryEvery body is different and so is recovery. Some need more support, some not much at all (at least not yet).
How to Train for Your First Half MarathonReady to commit to your first half-marathon, but not sure how to get from mile 1 to mile 13.1? We’ve got all the info you need, right here.