ArticlesSportsLife Lessons from GymnasticsGymnastics, like most sports, teaches qualities your kids carry for the rest of their lives....By Elizabeth Grimsley
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ArticlesEndurance2016 IRONMAN Athletes’ Choice AwardsPlan your 2017 season using IRONMAN’s annual race survey data.By Elizabeth Grimsley
ArticlesEndurance23 Pick-Up Lines for TriathletesValentine’s Day is right around the corner. Find yourself someone to spend it with using one...By Elizabeth Grimsley
ArticlesEndurance8 Valentine's Races to Run With Your SweetieValentine's Day is known for hearty dinners and sweets, but with proper planning, this choco...By Jackie Veling and Elizabeth Grimsley
ArticlesEndurance25 Things Triathletes Absolutely HateTriathlon is three sports in one—which means it comes with three times the amount of crazy, ...By Elizabeth Grimsley
Articles8 Obstacle Course Races to Conquer This SpringHas the winter weather held you hostage indoors? Celebrate the arrival of spring by tackling...By Elizabeth Grimsley
ArticlesEnduranceCasting for IRONMAN TV Show Now OpenIRONMAN athletes and fans have something to look forward to off the course during fall of 20...By Elizabeth Grimsley
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.