Distance Running Training | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (1071)

organizers (0)

ArticlesFitness and well-being

IT Band Syndrome | ITBS Treatment and Stretches

Iliotibial Band Syndrome (ITBS) or IT Band Syndrome is one of the major causes of knee pain ...

By Sylvia Huang

ArticlesEndurance

How to Prevent Slower Race Times

Have your races been getting slower? Get the secrets to preventing a slow down.

By Jason Fitzgerald

ArticlesEndurance

4 Tips for Planning Your Races

Run into 2015 with a new strategy to plan your races.

By Pete Rea

ArticlesEndurance

8-Week Swim Program for Triathletes

One discipline that's often overlooked by triathletes is the swim. Try this eight-week progr...

By Marcus Eichhorn

ArticlesEndurance

Why Are the Pros Getting Faster in Kona?

Have bike design improvements resulted in faster times on the bike course at the Ironman Wor...

By Jim Gourley

ArticlesEndurance

4 Tips to Run Faster Off the Bike

Running an IRONMAN marathon will tax you in ways you didn't think possible. Prepare and exec...

By IRONMAN

ArticlesEndurance

Offseason Planning to Run Stronger in Season

Beat those offseason racing blues by resting and resetting your goals. Here's how.

By Pete Rea

ArticlesEndurance

Fartleks: A Clever and Fun Way to Do Speedwork

Runners who want to get faster are often intimidated by intervals on the track. Do these fun...

By Jason R. Karp, Ph.D.

ArticlesEndurance

6 Things You Don't Know About Running

There are many running-related myths and misconceptions. Here are six things you need to kno...

By Jason R. Karp, Ph.D.

ArticlesEndurance

Five Fun Trail Running Workouts

Tired of running on the road? Put some pizazz in your running step with these five creative ...

By Jenny Hadfield