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ArticlesEndurance

Gear Picks for Three Types of Runners

How long does it take you to get ready for a run? Whether you grab and go or like to accesso...

By Amanda Casanova

ArticlesEndurance

What's Your Racing Style?

Some runners accept pain when they race and some avoid it. Find out how to use either strate...

By Sarah Crouch

ArticlesEndurance

8 Boston Marathon Training Tips From Olympian Shalane Flanagan

Before you step up to the Boston marathon start line, you need to train your body to survive...

By Fara Rosenzweig, Active.com

ArticlesEndurance

The 7-Minute Circuit Workout for Triathletes

Triathletes are constantly faced with the dangers of over training. Avoid injury with this q...

By LAVA Magazine

ArticlesFitness and well-being

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

There isn't a one-size-fits-all nutrition plan for marathoners. Olympic runner Shalane Flana...

By Fara Rosenzweig

ArticlesEndurance

Turn Your Workouts From Good to Better to Great

Stuck in a workout rut? Turn your workouts from good to great and run much faster this year.

By Jason R. Karp, Ph.D.

ArticlesEndurance

Why You Should Be A ChiRunner in 2015

Keep getting injured? Try this new way to run.

By Danny Dreyer

ArticlesEndurance

A Generation on the Run: Reflections on More Than Three Decades of Running

How has running changed over the years, and what can you learn from history that will make y...

By Pete Rea

ArticlesEndurance

Five Tips for Keeping Your Easy Runs Easy

Are your easy runs easy enough? Learn five tricks to slow down your runs.

By Rashelle Brown

ArticlesEndurance

How Accurate is Your Running App?

Do you run with a GPS or iPhone to chart your miles? Find out how accurate your running app ...

By Rashelle Brown