ArticlesEnduranceA Beginner's Guide to the Special Needs BagWhat kind of bagger are you? Learn from these common types to execute your best race-day str...By IRONMAN
ArticlesEnduranceJorgensen, Gomez Win Test Event, Qualify for 2016 Rio OlympicsGwen Jorgensen and Javier Gomez Noya have won another gold medal, but this time the gold mea...By ITU
ArticlesEndurancePreview: 2016 Rio Olympic Triathlon Test EventWe breakdown what to expect and who to watch at the men's and women's Olympic test events i...By ITU
ArticlesEnduranceHow to Properly Hydrate for Summer RunningWhen the summer temperatures soar, our sweat glands kick into high gear. Proper hydration is...By Sarah Crouch
ArticlesEnduranceHow to Dodge a Race-Day CurveballWind? Rain? No problem! Strategies for keeping your head above water when the unexpected hit...By IRONMAN
ArticlesEnduranceHometown Hero: Spreading the Run LoveWhy do you run? This runner takes "racing for a cause" to a new level as she dedicates her r...By Kara Deschenes
ArticlesFitness and well-beingFitness Gear Review: Misfit FlashThe Misfit Flash has joined the fitness tracker party, and with an affordable price and a ve...By Hunter Hewitt
ArticlesEnduranceThe Woman Behind the Austin Aquatic and Sports Academy's Triathlon ProgramVan Der Merwe is rebuilding her body and growing the triathlon program at the AASA after bei...By LAVA Magazine
ArticlesEndurance6 Running Tips to Achieve Peak Performance on Race DayDon't fall into common mistakes before a big race day. Take those days leading up to the eve...By Pete Rea
ArticlesEnduranceInjury Ended My Triathlon Career: What You Can LearnPrevent injury from derailing your triathlon dreams by keeping these healthy tips in mind.By Melissa Mantak, MA
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.