The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing ...

By Kara Deschenes

Running a marathon will earn you quite the reputation among non-runners. Have you been a vic...

By Erik Ammon

A woman running on water and a new study that will make you less likely to skip your next lo...

By Jackie Veling

Running 13.1 miles in less than two hours may seem like a lofty goal. But with the right tra...

By Beth Shaw

You track your pace, distance, heart rate and more on you runs. But here's when you should l...

By Pete Rea

What caught our eye this week? The first-ever millennial running study and the Olympic Marat...

By Erica Schuckies

As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing...

By Michael Nystrom

Whether you're training for a 5K or marathon, the long run can be the difference between suc...

By Jay Johnson

Push yourself to the limits with mind over matter techniques to cross the finish line strong.

By Matt Fitzgerald

Training to run a solid half marathon takes less time than you might think, as long as you i...

By Jay Johnson