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ArticlesFitness and well-being

10 Fuel Tips for Destination Races

Traveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...

By Kelli Jennings

ArticlesEndurance

How to Dodge a Race-Day Curveball

Wind? Rain? No problem! Strategies for keeping your head above water when the unexpected hit...

By IRONMAN

ArticlesEndurance

The Peddler: Finding My Cycling Cadence Halfway to Women's 100 Event

Four weeks in, four weeks to go until the 100K cycling event. This ACTIVE editor has learned...

By Taylor Danser

ArticlesFitness and well-being

The Minimum Amount You Can Strength Train and Still See Results

Is it even worth it to strength train only one or two times a week? Find out here.

By Greatist.com

ArticlesEndurance

Are These 8 Bicycle Products Real or Practical Jokes?

There are plenty of crazy new bike products out on the market these days, and with April Foo...

By Bicycling

ArticlesFitness and well-being

The Science Behind Your Food Cravings

You spend a night out splurging on indulgences only to go into work the next morning with co...

By Sarah-Jane Bedwell

ArticlesFitness and well-being

4 Basics of Post-Workout Recovery

Once you finish a race or a tough workout, your work isn't done. To improve as an athlete, f...

By Ryan Turbyfill

ArticlesEndurance

5 Tips to Nail Your First Century Ride

Don't let easily avoided mishaps put a damper on your first century ride. Use these five tip...

By Susan Grant Legacki

ArticlesEndurance

5 Offseason Weight-Loss Tips

It's easy to pack on the pounds during the winter, but it doesn't have to be that way. Use t...

By Nicole Weidensaul

ArticlesEndurance

5 Recipes to Eat Like a Pro Cyclist

What cyclist doesn't want to look lean and mean like the pros? Try these five secret recipes...

By Bicycling