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ArticlesEndurance

Decoding the Ideal Frequency: How Many Times Per Week Should You Run?

Dive into the nuanced factors that determine how often you should lace up your running shoes...

ArticlesEndurance

Safely Increasing Running Distance: A Comprehensive Guide for Runners

Discover the ultimate guide to gradually increasing your running distance. From setting real...

ArticlesEndurance

Decoding the Triathlon Lexicon: A Comprehensive Guide to Top Essential Terms

Whether you're a seasoned triathlete or just dipping your toes into this challenging world, ...

ArticlesFitness and well-being

Unlocking Your Fitness Potential: Making the Most of Your New Fitness Tracker

Discover how to supercharge your health routine with practical tips for using popular fitnes...

ArticlesEndurance

The 2023 Best Holiday Gifts for Runners

Unique Holiday Gift Ideas for Runners; From Gear at Champs Sports to Training Equipment, We'...

ArticlesFitness and well-being

The 2023 Best Holiday Gifts Stocking Stuffers

We've Collected Some of the Best Stocking Stuffers That Our Editorial Team Would Love to Fin...

ArticlesFitness and well-being

The 2023 Best Holiday Gifts for Fitness Buffs

We did the heavy lifting and gathered several gifts for fitness fanatics that we'd love to r...

ArticlesEndurance

2023 Best Holiday Gifts for Triathletes

We think you'll love these amazing triathlon gifts, because we would LOVE to receive any of ...

ArticlesEndurance

2023 Best Holiday Gifts for Cyclist

You can't go wrong with any of these gifts for the cyclist in your life! We've picked some a...

ArticlesEndurance

Lace Up and Go: A Beginner's Guide to Starting Running

Embark on your running adventure with confidence. Uncover the secrets to overcoming mental b...