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ArticlesEndurance

How to Stay Motivated to Run This Winter

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

ArticlesEndurance

10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a signi...

By Susan Grant Legacki

ArticlesEndurance

Why Most Runners Don't Lose Weight

Trying to lose weight by running? If the number on the scale hasn't moved, it's because you'...

By Rashelle Brown

ArticlesEndurance

A Cyclist's Guide to Layering

When should you layer, and how should you layer? We answer these tough questions as the good...

By PezCycling News

ArticlesEndurance

The End of the Off-Season

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom

ArticlesFitness and well-being

8 Fitness Tips All Personal Trainers Should Know

We called up some of the top trainers in the biz and picked their brains for the best tricks...

By Prevention

ArticlesEndurance

At-Home Equipment for Cycling Workouts

It's not easy being a cyclist during the winter months. Luckily, you can build your own cycl...

By Erik Taylor

ArticlesEndurance

Building a Home Gym for Triathletes

Strength training is an important part of triathlon, but sometimes the gym is too inconvenie...

By Erik Taylor

ArticlesEndurance

5 Must-Do Exercises for Mountain Bikers

Mountain bikers: Improve your performance on black diamond trails by incorporate these five ...

By Josh Mobert

ArticlesFitness and well-being

How to Fuel for Running as a Vegan

Are you a greens-eating, road-running machine? Here's how to make sure you get the right fue...

By Camile Sardina